4 Life Christmas and New Year Opening Hours

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4 Life Physiotherapy will be closed on the following dates

Christmas Day Friday 25th December

Boxing Day Saturday 26th December – Monday 28th December 2015

New Year’s Day Friday 1st January – Saturday 2nd January […]

Let’s talk about Smoothies!

Let’s talk about Smoothies!

Healthy smoothies seem to be the latest craze, but why?

With the warm weather heating up here in Perth a delicious cold and healthy smoothie is the perfect way to nourish our body. Read more to learn how to get the best health benefits from smoothies, some great recipes and health advice.

Cholesterol and Our Health

Cholesterol and Our Health

Learn about cholesterol, what it does to our bodies and tips to improve cholesterol levels

What is Cholesterol?

11Cholesterol is an important type of fat that is a vital part of every cell in the body. This fat is produced naturally by the liver and is […]

At 4 Life Physiotherapy we are happy to announce that our hydrotherapy pools are in action!

What is Hydrotherapy?

Hydrotherapy is a form of exercise, otherwise known as aquatic physiotherapy that can be used as a method for rehabilitation. Hydrotherapy helps to strengthen muscles, aid joint range of movement and ease aches and pains, both acute and chronic. Water therapy dates back hundreds of years, as far as the ancient Greeks and […]

8 Simple Tips to Care for Your Back – 4 Life!

We all brush our teeth everyday to prevent cavities, so what can we do every day to help protect our spine? Millions of people are affected by back pain everyday, so luckily there are a number of things that can help lower the chances of experiencing back pain:

  • Sleep Well

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INTRODUCING 4 LIFE SPORTS & REMEDIAL MASSAGE

NEW IN FEBRUARY

Tight, achey muscles?
Feeling tired & stressed?
Back or neck stiff and sore?

Sounds like you need a good massage.

4 Life Physiotherapy is pleased to announce that Fiona Waddell, an AAMT registered Remedial Masseuse and Reflexologist, has joined our team.

Fiona can assist you with:
•    Remedial / Therapeutic Massage
•    Sports Massage
•    Relaxation […]

Christmas Opening Hours

xmas tree4 Life Physiotherapy will be closed for the Christmas period from 3:30pm Tuesday 24th December, re-opening Monday 30th December at 7:30am. We will also be closed on New Year’s Day.

Appointments can be made online during this time at https://4lifephysiotherapy.com.au/book-online/

4 Life Physiotherapy would like to wish […]

4 Life Physiotherapy is Celebrating “I Heart My Physio” – WIN an iPad 4!

iheartphysiopicEveryone should ? a physiotherapist; they are qualified professionals who keep you moving, healthy and living to your full potential.  

Follow this link to our facebook page and tell us why you ? your physiotherapist.  Then click on the link displayed to enter the draw […]

Welcome to our new website!

Welcome to the new website for 4 Life Physiotherapy…we hope you enjoy!